What’s in my Hospital Bag – Mama Edition

I’ve had quite a few people message me recently about my lack of posting this. I do apologise it’s taken me so long to get up… better late than never though right? (Aaaand since beginning writing this I gave birth! Hahaha so it was delayed yet again… sorry!)

If it’s not already obvious, I pack a seperate bag for myself when it comes to hospital bags. I’m certain if you found a bag big enough you could cram it all into one, but having seperate bags has made it easier for me to determine exactly what we both need seperately. This post is about what I put in MY bag. If you’d like to read about what I pack for my baby you can read my previous post here

I’m sure I’ll probably miss items on this list, so, if you think of any that I’ve missed let me know! I’ll have to pop it in my bag before I go into labour (god, hopefully soon hahaha, sitting at 38 weeks and dying). I’ll do the same format, long paragraph about why I like/need the item and then a short description underneath so that if you’re in a hurry (or in LABOUR!) you can fly on through my babble.

let’s get started

1. Comfy black undies

I’ve started with something obvious, I’m aware. BUT I need to emphasise COMFY to you, after you’ve given birth the thought of anything other than comfortable underwear will terrify you. And why black you ask? well, remember the glorious 9 months you experienced without your monthly? She’s about to return, and she does NOT care about what colour underwear you’re wearing, but for stains sake, I’d choose black every time.

Any brand of black undies will do, I’d take a size up and pack at least 6 pairs (you’ll need the spares)

2. Maternity Pads

For that reason I was just talking about… You WILL need maternity pads. Even if you’re having a cesearan. I’m about to get a bit sciency so if you’re squeemish I give you permission to skip this part. But regardless of where you baby enters the world, they take with them (about 10-50 minutes after they’re born) their placenta, which was previously attatched to the side of your uterus. The exit leaves you with a little wound inside your womb (hahaha sorry, I had to), which will bleed like any other wound, I’m sure there are other reasons for the bleed and feel free to look them up if you’re curious, but to cut a long story short, maternity pads WILL be your friend, for the next 6 weeks or so. So do NOT forget them. I ended up having to use almost a whole packet whilst I was in labour as my waters had broken and leaked CONSTANTLY, so they’re great for that reason also.

I would recommend at least two packets. I find the Libra ones most comfortable but the U by Kotex brand is also quite decent. **DO NOT ATTEMPT TO USE TAMPONS- DON’T EVEN BOTHER PACKING THEM**

3. Shape-wear

And no, not because you’ll be hitting the town and need to suck in the love handles. Underwear with that EXTRA support really helped in those few weeks right after birth to feel that extra bit supported (and less like my insides were falling out). I have two kinds, ones that sit about half way below by belly button and ones that come well up and over it. The ones that come right up were excellent in the first few days, and I really can’t recommend them enough. While everything is super squishy and funny feeling they help you to feel like you have some kind of structure to yourself. The half way ones were just as good initally, and then even better by the time I was about 6 weeks post partum. I found I really didn’t need the support above my belly button after a couple of weeks so I preferred these later on.

Not essential but definitely something I highly recommend. Mine are from best and less, but you can find them pretty much anywhere that sells underwear. 2 pairs would be enough (I’ve packed 4 because I really loved them)

4. Comfortable Clothes

You’ll need comfortable clothing during and after labour. I’d suggest putting something aside at home that you can change into during your labour at home that you know you’ll be comfortable in. And have at least 2 outfits to wear in the hospital after bubs arrives. I LOVE nursing singlets. SO much easier than wearing a nursing bra with a shirt over the top. So I’ve packed two nursing singlets and two long comfy sets of pants. I chose long because generally it’s a little cooler in hospitals than the usual. I’ve packed a pair of short maternity pj pants as well just in case but I don’t see myself using them. It’s important to remember that you most definitely won’t be back to a normal size right after birth, in fact you’ll probably still fit snuggly into your maternity wear, so do stick to things that will fit even with a postpartum bump. As much as I know you’ll want to jump back into your favourite pre baby pjs.

At least two sets of comfy clothes, I prefer nursing singlets and long comfy pants for the cooler climate of the hospital. 

5. Toiletries

Obvious again, but you’d be surprised how easily they’re forgotten. My fool proof method of NOT forgetting your toiletries is to pack minis and leave your everyday stuff at home. Mini toothbrush, mini tooth paste, mini shampoo and conditioner, mini deoderant… all of it. It’ll just mean that you can have it all there in the bag ready to go, and you won’t have to do a last minute pack of all of the things you normally use daily. I’d also suggest packing some dry shampoo as well as some lip blam. Dry shampoo to help you feel just that bit fresher, and lip blam because hospitals are surprisingly drying! Trust me, you’ll thank me later

Packing minis is a great way to ensure you don’t forget anything, dry shampoo and lip blam are also a must (in the ways of comfort anyway)

6. Towels

The hospital will have these, but spoiler alert, they’re thin and don’t do their job as “towel” very well. So save yourself the heartache and bring along your own. I’ve packed two, and when I say packed, I just popped them in the back of the car (no use in having them take up room in the bag). The reason I’ve packed two is so that Dan also has one if he needs it, he might want to shower or he also might get into the birth pool with me if I’m able to use it. And, if he doesn’t use it, I probably will anyway. I’d also suggest putting an EXTRA spare towel in your boot, I know when my waters broke with Vi there is no way I would have gotten to the hospital without drenching the car if I hadn’t had a towel, and you don’t want to have to use the towels you originally packed for showering with.

A towel for you, a towel for your birth partner and a SPARE for the car. Put them all in your boot preemptively, no point in having them in your bag taking up space. 

7. Breast Pads

It’s not very common for your milk to come in right away, so this might not be something you don’t end up using, but if you do end up having an extended stay and your milk DOES come in, you will NEED these. Or you’ll constantly soaking through your bras and clothes. I used the New Beginnings brand when I had Violet, and loved it. I’ve packed the hydrogel ones this time just because I had some left over from before that I must have been given. I plan to use washable ones once we’re home, I didn’t with Vi because I didn’t really know anything about them but it will definitely save you money in the long run to use reusables. You can find them on Ebay super super cheap!

One box should be fine, you might not even end up using them.

8. Camera/Phone and charger

Most people use their phone as a camera these days, so it’s unlikely you’ll forget that. BUT don’t forget your charger on your way out, I nearly did the second time around.

Obviously

9. A cardigan or jumper

It really does get quite cold in the hospital. Having something you’re able to chuck over your shoulders is really handy. Especially if you’re someone that is prone to feeling the cold more than usual.

Something that either has a zipper or is open- it’ll make breastfeeding easier

10. Your Birth Plan

Some people think birth plans are silly and unrealistic. I have to disagree. It is always best to have a plan in place, for both the ideal birth AND emergency. Even if you just jot down a few points you’re firm on that way you can give it to your birth partner who can inform the midwife if they’re able to. Simple things like prolonged cord clamping, skin to skin etc, whatever you feel you really want for your baby can be added to it. Try and discuss the plan with your midwife at your antenatal appointments beforehand, and they should be able to help you determine what will be best for you. Having an emergency plan as well is great, and also gives you a bit of piece of mind that if things do end up that way, you still had some kind of input with yours and your babies care.

Even just a small page of notes to give to your midwife.

11. Something to wear home

I mean, realistically you can just wear the comfy clothes home if you want! But if you want to feel a little chic and groovy on your way out, pack a specific outfit. Remember to make sure you’ll be able to breast feed in it. I wore a button up dress this time from Old Navy, UNBELIEVABLY comfortable. Plus I felt a little more human after spending two whole days in my pyjamas. (You can pack makeup too if you’re one of those people! Nothing wrong with it at all. I didn’t because I knew I just wouldn’t feel like it, and I was right, I didn’t feel like it at all… I’d just pushed a baby out)

Something comfy but acceptable to wear in public. Or PJs, whatever floats your boat

I’m almost certain I’ve missed some things in this list… partly because I’ve written it over the space of about 5 weeks, and also partly because I’m now sleep deprived as heck with a newborn asleep on my chest. But what can you do. It’s a work in progress. I can always come back and add to this if I need to. And if you think of anything I’ve missed, let me know! And I’ll add it

(I do have photos I’ll add to this in the morning.. I’m currently lying in bed and can’t be bothered to go and get the camera and transfer the photos over right now)

Xo Emily @ LovingLittleOne.com

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What’s in my Hospital Bag: Baby Edition

There is a huge amount of information on the internet what you should pack in a hospital bag for baby, when you should pack it, how much of what to pack and what not to pack at all. And although all helpful, I found when I was pregnant with Violet I struggled to find a decent source of information on Australian products, or at least products you could actually buy in Australia.

So, as an Australian mother about to have her second baby, here’s my list of essentials, things you’ll actually put to use and things you’ll definitely be able to buy here down under, whether it be in store or online. And if you’re not from Australia, these are all still products I’ve used and love so if you can get your hands on these things, do try!

This post could get quite long, so if you’re in a hurry, you’ll find the summary of each item in italics underneath my blabbing.

1. Nappies and Wipes

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I thought it best to begin with the obvious. I can’t remember if the hospital supplied nappies when Violet was born, but even if they did it wasn’t many so you will NEED these (obviously). Generally they suggest at least one packet, two if you want to make extra certain you’ll have enough. When it comes to the type it really is personal preference, every baby responds differently to different types of nappies. Some babies have extra sensitive bottoms, but generally they all get a little rash from having a nappy on for the first time in their existence. I have Huggies Essentails packed for the moment, I’ve tried them with Violet and find them to be quite good quality, I’ve also packed the BabyLove wipes. But as I said, it really is just a case of seeing what works for your baby, I had Aldi Newborn nappies in Vi’s hospital bag and they worked just fine and I don’t remember which wipes I used. As long as they catch the poop and don’t fall apart you’re on the right track!

Pack at LEAST one packet of newborn nappies and a packet of wipes(whatever kind you want)

2. Blankets

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Now these the hospital DOES supply, so if you’re not fussed on what blanket your little one is wrapped in then you really don’t need to pack any. Personally I like to have a couple of different colours and patterns for photo reasons, and I also love the extra softness. I have two packed, a white waffle type from Designer Bebe in Bamboo Viscose, it feels absolutely heavenly, honestly can’t get enough! And the second is a cream and white striped blanket from Bubba Blue, one side has cute pink animals on it as well. It’s a little thicker, just in case the air conditioning in the hospital is a little cool and lets be real, it’s always overly cold in hospitals.

Pack blankets you like if you want, although the hospital will supply some

3. Singlets (x4)

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These are a must in my opinion, new babies are used to the cosy warmth of inside our uterus so they do need a few extra layers to keep their body temperature normal. I’ve packed 4, I do believe they are the kmart brand, but I could be mistaken (they were a gift). Really any baby singlets will be just fine and newborn size is your best bet unless you’ve been advised otherwise, you can often purchase them in packs which is super handy for the hospital.

Pack at least 4 newborn singlets (newborn size)

4. Long Sleeved Onesies (x6)

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Long sleeved onesies are also a must, for the reason previously stated. I have a real issue with decision making, hence why I’ve packed 6, but 4 would also suffice. The terry towelling onesies are absolutely excellent, I’ve packed 3, you’ll find them at a number of different stores from kmart to Best and Less and they’ll all be about the same quality. They’re just that little extra bit warm, plus I can’t get enough of the look of a newborn in a terry onesie. I’ve also got 3 non terries, because I can’t make decisions remember? ZIPS are your friend, I didn’t realise we only have ONE newborn onesie with a zip, but the more zip ones you can find the better (the buttons are from satan when its 3am and you can’t see properly because of how tired you are).

As for sizing, I found 0000 (4 zeros) perfect on Vi who was born 6lb 13oz (about the average size of a newborn), She also fit into 00000 (5 zeros) and wore a couple in the hospital, however I wouldn’t recommend purchasing any as they outgrow them within about a week. I have some packed but that is really only because I have them so I may as well use them. It’s also best to pack one or two 000 (3 zeros) just in case you have yourself a little chunker.

So to play it safe pack at least one 000 and a few 0000 long sleeved onesies, if you can, buy the ones with ZIPS!

5. Short Sleeved Onesies (x2)

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These are definitely not 100% necessary. You’ll be wanting to keep bub as warm as you can, however on the off chance that the hospital is warmer than expected, I’ve chucked in two short sleeved onesies. It’s unlikely that bub will wear them, however she is an end of spring baby so I thought I’d better be safe. If anything she might wear one of these underneath a swaddle and a blanket, but likely not on its own.

Unlikely to be used, but two short sleeved onesies can be packed on the off chance the hospital is overly warm

6. Socks, Beanies and Mittens

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Again for warmth reasons these are great to bring along. The long sleeved onesies should cover baby’s feet anyway so socks might not be 100% necessary, but they’re good to have. Mittens are also great, not necessarily because of the temperature but because little ones tend to unintentionally scratch their lovely little faces with their new found hands. And the beanie? It’s just a photo opp too cute to pass up. I have two pairs of socks, a beanie and a pair of mittens packed.

At least one pair of socks, a pair of mittens and a beanie are great to have.

7. Swaddles

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This is definitely something I am doing differently this time around. When Vi was born, we only had the muslin swaddles, THIS time I’ll be packing three different types, one muslin, one Ergococoon and one Love to Dream. Babies wriggle, and often regular muslin swaddles have the tendency of coming undone when least convienient. We had the ergococoon when Vi was little but definitely didn’t use it as much as we could have, not because it wasn’t good, just because we had SO many muslin swaddles. Ergo has a little slit at the bottom for easy nappy changes and buttons at the top to keep their little arms in. Love to Dream swaddles are absolutely raved out here in Australia, I never purchased one when we had vi (because we had a million muslins) but they make swaddling extra easy with a ZIP! So naturally when I was gifted it (thanks Bri!) it went straight into the hospital bag pile.

You’ll want at least two swaddles if not more, and the style is totally up to you.

8. Bathtime basics

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We weren’t in hospital long enough with Vi to bathe her there, but I liked having the products I preferred with me just in case. You’ll want gentle products intended for newborns, and it doesn’t really matter if you don’t end up using them because you will need them at home anyway. I have a few face washers packed as well as the Nature’s Child organic baby wash and some moisturiser. Hospitals can be fairly drying so moisture filled products are always ideal.

The hospital may supply the basics if you have to bathe baby there, however if you have a product preference then definitely consider packing it, as well as 2 or so face washers.

9. Burp Cloths/Hand Towels

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We are lucky enough to have a super crafty nanny merele who is a whiz on the sewing machine. She whipped up these wonderful burp cloths for us before Violet was born. They’re treey toweling on one side and flannel on the other, I’m almost certain similar things can be purchased online, however a hand towel will do the exact same job. Babies can be a bit spewy, so its nice to have something covering your clothes just in case.

3 hand towels or burp cloths are super handy if you’re worried about getting spit-up on your clothes.

10. Dummies

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This is definitely a personal preference. I know some parents don’t use dummies with their little ones so you definitely don’t have to include these in your hospital bag if its not something you want for your child. We do use them, and they worked wonderfully with Vi, it could be completely different with this baby but I’ll pack them anyway. I like to stick to the natural rubber products for newborns, they give me a bit of piece of mind about what I’m putting into my babies mouth. The brands I have packed are Natural Rubber Soother and Hevea, lots of people commented on how ugly they look, but I think the big dummy tiny baby thing positively adorable.

Pack them if you want them, don’t pack them if you don’t want them, simples.

11. Butt Cream

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Sensitive little baby bums aren’t used to nappies yet, so some nappy rash cream is good to have on hand. I have the Thankyou brand Nappy Balm packed as well as some paw paw cream, both are great for relieving those little rashes. Sudocrem is also amazing, I’ll be packing our big tub of that as well when I find it in amoungst all our moving boxes. I think the hospital may have supplied some sample sized creams when Violet was born, but every hospital varies so it’s definitely good to have on hand.

At least one type of nappy rash cream, Thankyou brand, Sudocrem and Paw-Paw cream are all great

12. The BAG

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The centre of it all, the bag! You really don’t have to have anything fancy, anything big enough to fit the entirety of this list in it will work. I have friends that used duffel bags and even suitcases. My mum got me my nappy bag before Vi was born and it is just about the perfect size. It is one of the Colette by Colette Hayman baby bags, they go for about $80 but are definitely worth the investment, I’ll be continuing to use mine as it’s pretty much still in perfect condition after almost 2 years of use, plus I feel kind of chic when I use it, it is very pretty.

Anything big enough to fit everything in it works!

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So that about sums up what I pack in the hospital bag for baby. I’m more than likely forgetting things (pregnancy brain right?). But for the most part these are all things I used with Violet in the hospital when she was born. Of course every birth and baby are different and depending on the length of your stay and how big your baby is born you may change some of the sizes and number of clothing items you take.

I pack a completely seperate bag for myself, just because it wouldn’t all fit in one bag. So my next post will be the Mama’s Edition. I hope this was somewhat helpful for someone out there!

If you’ve been there and done that, what are some products you recommend? I’m always on the look out for good item to take!

 

xo Emily @ LovingLittleOne