What’s in my Hospital Bag – Mama Edition

I’ve had quite a few people message me recently about my lack of posting this. I do apologise it’s taken me so long to get up… better late than never though right? (Aaaand since beginning writing this I gave birth! Hahaha so it was delayed yet again… sorry!)

If it’s not already obvious, I pack a seperate bag for myself when it comes to hospital bags. I’m certain if you found a bag big enough you could cram it all into one, but having seperate bags has made it easier for me to determine exactly what we both need seperately. This post is about what I put in MY bag. If you’d like to read about what I pack for my baby you can read my previous post here

I’m sure I’ll probably miss items on this list, so, if you think of any that I’ve missed let me know! I’ll have to pop it in my bag before I go into labour (god, hopefully soon hahaha, sitting at 38 weeks and dying). I’ll do the same format, long paragraph about why I like/need the item and then a short description underneath so that if you’re in a hurry (or in LABOUR!) you can fly on through my babble.

let’s get started

1. Comfy black undies

I’ve started with something obvious, I’m aware. BUT I need to emphasise COMFY to you, after you’ve given birth the thought of anything other than comfortable underwear will terrify you. And why black you ask? well, remember the glorious 9 months you experienced without your monthly? She’s about to return, and she does NOT care about what colour underwear you’re wearing, but for stains sake, I’d choose black every time.

Any brand of black undies will do, I’d take a size up and pack at least 6 pairs (you’ll need the spares)

2. Maternity Pads

For that reason I was just talking about… You WILL need maternity pads. Even if you’re having a cesearan. I’m about to get a bit sciency so if you’re squeemish I give you permission to skip this part. But regardless of where you baby enters the world, they take with them (about 10-50 minutes after they’re born) their placenta, which was previously attatched to the side of your uterus. The exit leaves you with a little wound inside your womb (hahaha sorry, I had to), which will bleed like any other wound, I’m sure there are other reasons for the bleed and feel free to look them up if you’re curious, but to cut a long story short, maternity pads WILL be your friend, for the next 6 weeks or so. So do NOT forget them. I ended up having to use almost a whole packet whilst I was in labour as my waters had broken and leaked CONSTANTLY, so they’re great for that reason also.

I would recommend at least two packets. I find the Libra ones most comfortable but the U by Kotex brand is also quite decent. **DO NOT ATTEMPT TO USE TAMPONS- DON’T EVEN BOTHER PACKING THEM**

3. Shape-wear

And no, not because you’ll be hitting the town and need to suck in the love handles. Underwear with that EXTRA support really helped in those few weeks right after birth to feel that extra bit supported (and less like my insides were falling out). I have two kinds, ones that sit about half way below by belly button and ones that come well up and over it. The ones that come right up were excellent in the first few days, and I really can’t recommend them enough. While everything is super squishy and funny feeling they help you to feel like you have some kind of structure to yourself. The half way ones were just as good initally, and then even better by the time I was about 6 weeks post partum. I found I really didn’t need the support above my belly button after a couple of weeks so I preferred these later on.

Not essential but definitely something I highly recommend. Mine are from best and less, but you can find them pretty much anywhere that sells underwear. 2 pairs would be enough (I’ve packed 4 because I really loved them)

4. Comfortable Clothes

You’ll need comfortable clothing during and after labour. I’d suggest putting something aside at home that you can change into during your labour at home that you know you’ll be comfortable in. And have at least 2 outfits to wear in the hospital after bubs arrives. I LOVE nursing singlets. SO much easier than wearing a nursing bra with a shirt over the top. So I’ve packed two nursing singlets and two long comfy sets of pants. I chose long because generally it’s a little cooler in hospitals than the usual. I’ve packed a pair of short maternity pj pants as well just in case but I don’t see myself using them. It’s important to remember that you most definitely won’t be back to a normal size right after birth, in fact you’ll probably still fit snuggly into your maternity wear, so do stick to things that will fit even with a postpartum bump. As much as I know you’ll want to jump back into your favourite pre baby pjs.

At least two sets of comfy clothes, I prefer nursing singlets and long comfy pants for the cooler climate of the hospital. 

5. Toiletries

Obvious again, but you’d be surprised how easily they’re forgotten. My fool proof method of NOT forgetting your toiletries is to pack minis and leave your everyday stuff at home. Mini toothbrush, mini tooth paste, mini shampoo and conditioner, mini deoderant… all of it. It’ll just mean that you can have it all there in the bag ready to go, and you won’t have to do a last minute pack of all of the things you normally use daily. I’d also suggest packing some dry shampoo as well as some lip blam. Dry shampoo to help you feel just that bit fresher, and lip blam because hospitals are surprisingly drying! Trust me, you’ll thank me later

Packing minis is a great way to ensure you don’t forget anything, dry shampoo and lip blam are also a must (in the ways of comfort anyway)

6. Towels

The hospital will have these, but spoiler alert, they’re thin and don’t do their job as “towel” very well. So save yourself the heartache and bring along your own. I’ve packed two, and when I say packed, I just popped them in the back of the car (no use in having them take up room in the bag). The reason I’ve packed two is so that Dan also has one if he needs it, he might want to shower or he also might get into the birth pool with me if I’m able to use it. And, if he doesn’t use it, I probably will anyway. I’d also suggest putting an EXTRA spare towel in your boot, I know when my waters broke with Vi there is no way I would have gotten to the hospital without drenching the car if I hadn’t had a towel, and you don’t want to have to use the towels you originally packed for showering with.

A towel for you, a towel for your birth partner and a SPARE for the car. Put them all in your boot preemptively, no point in having them in your bag taking up space. 

7. Breast Pads

It’s not very common for your milk to come in right away, so this might not be something you don’t end up using, but if you do end up having an extended stay and your milk DOES come in, you will NEED these. Or you’ll constantly soaking through your bras and clothes. I used the New Beginnings brand when I had Violet, and loved it. I’ve packed the hydrogel ones this time just because I had some left over from before that I must have been given. I plan to use washable ones once we’re home, I didn’t with Vi because I didn’t really know anything about them but it will definitely save you money in the long run to use reusables. You can find them on Ebay super super cheap!

One box should be fine, you might not even end up using them.

8. Camera/Phone and charger

Most people use their phone as a camera these days, so it’s unlikely you’ll forget that. BUT don’t forget your charger on your way out, I nearly did the second time around.

Obviously

9. A cardigan or jumper

It really does get quite cold in the hospital. Having something you’re able to chuck over your shoulders is really handy. Especially if you’re someone that is prone to feeling the cold more than usual.

Something that either has a zipper or is open- it’ll make breastfeeding easier

10. Your Birth Plan

Some people think birth plans are silly and unrealistic. I have to disagree. It is always best to have a plan in place, for both the ideal birth AND emergency. Even if you just jot down a few points you’re firm on that way you can give it to your birth partner who can inform the midwife if they’re able to. Simple things like prolonged cord clamping, skin to skin etc, whatever you feel you really want for your baby can be added to it. Try and discuss the plan with your midwife at your antenatal appointments beforehand, and they should be able to help you determine what will be best for you. Having an emergency plan as well is great, and also gives you a bit of piece of mind that if things do end up that way, you still had some kind of input with yours and your babies care.

Even just a small page of notes to give to your midwife.

11. Something to wear home

I mean, realistically you can just wear the comfy clothes home if you want! But if you want to feel a little chic and groovy on your way out, pack a specific outfit. Remember to make sure you’ll be able to breast feed in it. I wore a button up dress this time from Old Navy, UNBELIEVABLY comfortable. Plus I felt a little more human after spending two whole days in my pyjamas. (You can pack makeup too if you’re one of those people! Nothing wrong with it at all. I didn’t because I knew I just wouldn’t feel like it, and I was right, I didn’t feel like it at all… I’d just pushed a baby out)

Something comfy but acceptable to wear in public. Or PJs, whatever floats your boat

I’m almost certain I’ve missed some things in this list… partly because I’ve written it over the space of about 5 weeks, and also partly because I’m now sleep deprived as heck with a newborn asleep on my chest. But what can you do. It’s a work in progress. I can always come back and add to this if I need to. And if you think of anything I’ve missed, let me know! And I’ll add it

(I do have photos I’ll add to this in the morning.. I’m currently lying in bed and can’t be bothered to go and get the camera and transfer the photos over right now)

Xo Emily @ LovingLittleOne.com

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Beauty and Pregnancy: my change of perspective on looking beautiful

 

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Six months ago if you had seen me outside of my house, you most definitely wouldn’t have seen me bare faced, and if you did see me, it would have been one of two places- Mecca Maxima or work (Queue laughter, not the most social person out). My beauty standards were something along the lines of ‘I do think I’m beautiful without makeup, but I’d rather people saw me with it on’. Fast track six months to present day, and I honestly can say I’d be able to count on my two hands the amount of times I’ve worn makeup in the last 2 months.

Call it the impact that morning sickness has on your motivation, OR the surprising priority shift that happens in the first few months of pregnancy… either way I’m spending a heck of a lot less money on makeup then I ever thought I would. I’d like to note that regardless of whether someone wears a lot of makeup or not this does not express that they are or aren’t confident in their own looks. But what I would like to share is the surprising way something as natural as pregnancy has given me a sudden and real sense of love for my own body and the way it works.

Feeling unwell day in and out for almost a month definitely took its toll on my actual ability to do makeup before I left the house. However I found that whilst looking in the mirror before I left I felt almost completely confident that everyone I saw that day would see my face completely bare, bags, blemishes and all.

Is this mother nature finally telling me to stop thinking first and foremost of myself? Maybe some weird, magical natural preparation to care for a child before I worry about my face, yet somehow still instills confidence in me that when I leave the house no one will scream in terror? All relevant I suppose… nevertheless, curiously exciting.